Weight Loss Plans and Perfectionism

An article which explores how certain ways of thinking can act as a barrier to achieving weight loss goals. Specifically it explores how perfectionist thinking can cause you to self-sabotage and how healthier ways of thinking can help you sustain a weight reduction plan long-term.



http://EzineArticles.com/8087298

The Psychology of Over-Eating

This is an article about the psychology of over-eating and the ineffectiveness of dieting and other common methods of weight loss. If you have been doing the same thing for a long time and getting the same results isn't it time you tried a different approach?



http://EzineArticles.com/8087332

Obesity in America: What You Can Do To Save Your Children

The obesity epidemic is hitting our country hard. A third of today's youth are already overweight, putting themselves at risk for heart disease, stroke, diabetes, cancer, high blood pressure, and the list goes on. This generation may be the first to not outlive their parents.



http://EzineArticles.com/8082858

The Fat Loss Factor Review - How To Lose Belly Fat Without Stress

The Fat Loss Factor program was developed by Dr Charles Livingstone; a Certified wellness practitioner, Certified advanced nutritionist, a board-certified chiropractic physician who runs a clinic in Fishers, Indiana. In it, he shared an unusual weight loss discovery which would help you to quickly get a flatter belly while still enjoying the foods you love. This Fat Loss Factor Review would help you understand the fact that losing fat should not be as hard as people make it to be, with some basic principles you can make some serious progress towards losing fat without any major...



http://EzineArticles.com/8031972

Weight Loss and Dieting

One of the greatest health problems most urban citizens face these days is Obesity. The causes could be anything ranging from junk food & unhealthy lifestyles to improving standards of living and comfort seeking attitudes. Whatever the reason might be, the effects could be serious if the problem is ignored.



http://EzineArticles.com/8066518

Introducing A New Method - Bariatric Bypass Surgery - To Solve The Obesity Issues

Being overweight simply means you have put on more weight. Being obese is a dangerous situation that can make you prone to several life-threatening diseases like cardiovascular diseases, and diabetes. And something must be done to come out of obesity. Lifestyle changes can help. But if they have not benefited you, there is this new method, bariatric bypass surgery!



http://EzineArticles.com/8019033

No Nonsense Guide to Weight Loss

There are more weight loss books than any other kind and most will lead to weight loss. The secret is to DO IT. No matter what you hear, it can happen if you use it. This simple, no nonsense, article will work if you just do it.



http://EzineArticles.com/8059378

Why Are We So Overweight?

Statistics show that millions of people, around the world, are overweight and at risk of developing serious health issues. Does it make sense to take drugs if doctors don't know what causes obesity or how to cure it?



http://EzineArticles.com/8051641

Introducing A New Method - Bariatric Bypass Surgery - To Solve The Obesity Issues

Being overweight simply means you have put on more weight. Being obese is a dangerous situation that can make you prone to several life-threatening diseases like cardiovascular diseases, and diabetes. And something must be done to come out of obesity. Lifestyle changes can help. But if they have not benefited you, there is this new method, bariatric bypass surgery!



http://EzineArticles.com/8019033

Why Do We Eat Excessively?

While the trigger that causes us to eat excessively may be unique for each of us, there are some underlying common causes, which when addressed, can greatly impact our health. One third of all women and one quarter of all men in the United States are on a diet, yet the US is one of the most obese populations in the world. Which begs the question, why?



http://EzineArticles.com/8017286

Why Do People Juice?

Juicing is fast becoming one of the most popular ways to give our bodies the nutrition we need to live a healthy active life. The juice of fresh fruits and vegetables is a simple and concentrated way to obtain the vitamins, minerals and enzymes required for glowing health, providing our body with the necessary nutrition to look and feel amazing. Whether you're looking to safely lose weight, clean your digestive system or simply ensure you give your body what it needs for optimal health, juicing provides a safe and effective option.



http://EzineArticles.com/7988811

Why Am I Fat? Things You Need to Know About Being Overweight

All over the globe, many people ask the question, "Why am I overweight?" If you think you are the only one suffering from this problem, then you are totally mistaken. Truth is, obesity or being overweight is a huge problem in many parts of the world.



http://EzineArticles.com/7950669

Who Else Wants A Faster Metabolism?

What does a person with low metabolism look like? Tired, fatigued, overweight and lethargic. And with these symptoms, even if you go on a low calorie, low carb, low fat diet with or without exercising, you are still going to struggle at losing weight. If you feel like you can gain weight just by looking at food, chances are you have a slow, sluggish metabolism. When your metabolism is working the way it is suppose to work, you will experience a surge in your energy levels, any moodiness or depression will go away, and your sex drive will increase along with your overall motivation and passion for life! And you don't just feel better on the inside, you look better physically too! Your skin will radiant and your hair and nails will look healthier and even younger. Your entire immune system will improve and every aspect of your body and life will be rejuvenated and the actual span of your life extended.



http://EzineArticles.com/7955253

Top Factors That Trigger Obesity

A sedentary lifestyle enhances the occurrence of obesity. So, make sure you practice a healthy combination of low-calorie diet habits and an active lifestyle to keep this nagging problem at bay.



http://EzineArticles.com/8018914

The Sitting Disease - Maybe This Is the Smoking Gun?

The Sitting Disease is a relatively new term coined to describe the negative health effects with sitting for prolong periods of time. Research has shown that even when people exercise regularly, they are at an equally high risk to die of a heart attack or diabetes compared with those that do not exercise at all.



http://EzineArticles.com/8031978

The Little Emperor - Part One - Medical Problems Associated With Childhood Obesity

Parents tend to be overjoyed when their child looks chubby. But the line between looking chubby and being overweight is perilously thin. This article looks at the medical problems associated with obesity in childhood and will follow up with two other parts that will talk about tackling the problems and the role of television in obesity.



http://EzineArticles.com/8035959

The 5:2 Fast Diet - Is It Effective In The Long Term

The 5:2 Fast Diet is a research-based diet and in no time at all has created a growing number of enthusiastic followers and a large equally enthusiastic opposition. The debate between the two groups is not about to end soon.



http://EzineArticles.com/8008015

Obesity Epidemic or Greed Epidemic?

Every day we are bombarded with media messages about the "obesity epidemic". The AP puts a new story on its wires and TV newswriters ends up "rewriting" the wire copy for broadcast, so the propaganda ends up in our living rooms. Who is distributing the Press Release?



http://EzineArticles.com/6446436

Obesity As a Disease: What Implications Lie Behind the Label?

To classify a condition as a 'disease' carries a lot of weight when it comes to your outlook on life and the social perceptions of others. As obesity has recently been classified as a disease, there are a number of different consequences we could see in the way society sees obesity.



http://EzineArticles.com/8000650

Obesity - A Condition

Today, Obesity is a condition that many people are suffering from. Some of these individuals come to terms with it while some decide to fight this condition.



http://EzineArticles.com/8024886